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Healthy Diet, Healthier Gums?

March 18th, 2026

Since gum disease is one of the most common adult diseases, it’s no wonder Dr. Steve Milios and our team stress the importance of prevention. Effective brushing and flossing, regular dental appointments for exams and cleanings, and a prompt visit to our Apopka dental office if you notice symptoms of gingivitis (early gum disease) are…
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St. Patrick's Day

March 11th, 2026

On March 17, everyone has a little Irish in them. St. Patrick’s Day is a joyous celebration of Irish heritage. The holiday originated as a commemoration of Saint Patrick, who brought Christianity to Ireland. The saint arrived in Ireland in 432 and earned the reputation of a champion of Irish Christianity. March 17th, the day…
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Good Nutrition Leads to Healthy Mouths

March 4th, 2026

At Smiles by Design, we know the most common oral health diseases are tooth decay and periodontal disease (or gum disease), and both are among the easiest to prevent. One of the most common ways we recommend to boost your oral health is by improving your diet, because you (and your mouth) truly are what…
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Thumb Sucking

February 25th, 2026

Learning to suck their thumbs is one of the first physical skills babies acquire. In fact, ultrasound images have revealed babies sucking their thumbs in the womb! Babies have a natural sucking reflex, and this activity is a normal way for your baby to soothe herself. If your toddler still turns to her thumb for…
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