Our Blog

Good Nutrition Leads to Healthy Mouths

March 4th, 2026

At Smiles by Design, we know the most common oral health diseases are tooth decay and periodontal disease (or gum disease), and both are among the easiest to prevent. One of the most common ways we recommend to boost your oral health is by improving your diet, because you (and your mouth) truly are what…
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Thumb Sucking

February 25th, 2026

Learning to suck their thumbs is one of the first physical skills babies acquire. In fact, ultrasound images have revealed babies sucking their thumbs in the womb! Babies have a natural sucking reflex, and this activity is a normal way for your baby to soothe herself. If your toddler still turns to her thumb for…
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What to do about Dry Mouth

February 18th, 2026

Xerostomia, commonly known as dry mouth, is a condition in which the salivary glands in the mouth don’t produce enough saliva. Saliva keeps the mouth moist and cleanses it of bacteria. A lack of it makes for an uncomfortably dry mouth that is also more susceptible to infection and disease. Symptoms of dry mouth include:…
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Team Dark Chocolate

February 11th, 2026

Valentine’s Day is the holiday to celebrate all the treasured relationships in your life. It’s a time to honor love in all shapes and forms with cards, social gatherings, and sometimes even binge eating of sweets. It's hard to look the other way when grocery stores and pharmacies are invaded with goodies connected to the…
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