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Make this the Year You Stop Smoking

January 7th, 2026

It’s a new year, and it couldn’t come fast enough for many of us! Let’s do our part to make this a better year in every way—and you can start by making this the year you quit smoking once and for all. You know that smoking is very damaging to your body. Smokers are more…
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Three Classic New Year’s Resolutions for Your Dental Health —and Three Which Might Surprise You!

December 31st, 2025

Whether you’re using the latest note-taking app or old-school pen and paper, it’s a good time to start jotting down your resolutions for a healthier, happier New Year. To help the process along, we have some suggestions for traditional tooth-friendly resolutions—and also some ideas which might surprise you!The ClassicsBrush and Floss RegularlyIf you’re sticking to…
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Five Things You Should Never Do With Your Toothbrush

December 24th, 2025

When’s the last time you gave your toothbrush any serious thought? Sure, you use it every day (and ideally twice), and you know that with a dollop of toothpaste it waxes up your pearly whites nicely, not to mention preventing bacteria, plaque, and inflammation. But what are the things you should never do with your…
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Foods can Wreak Havoc on Your Enamel

December 17th, 2025

It’s possible to develop tooth decay even when you take great care of your teeth. Brushing and flossing may not be enough to keep your teeth healthy, depending on your diet. Cavities, discoloration, and decay are still possible when certain foods feature in your daily intake. Keep an eye out for foods that will damage…
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